A weekend lie-in can affect mood and INCREASE risk of depression

Having a lie-in at the weekend when you are used to getting up early all week can affect your mood and increase the risk of depression, according to a new study. Experts from the Michigan Medicine, the University of Michigan’s academic medical centre used sleep and mood data from 2,1000 early career doctors taken over … Read more

David Beckham shares adorable snap of Victoria and Harper from their Sunday morning lie-in 

David Beckham shares sweet snap with Victoria and Harper Beckham during their Sunday morning lie-in By Natasha Hooper For Mailonline Published: 18:00 BST, 6 September 2020 | Updated: 18:00 BST, 6 September 2020 The father-of-four recently returned from a family vacation to Miami. And David Beckham shared a heart-warming snap on Sunday, cuddled up in … Read more

Keeping a baby up late in hope of getting lie-in ‘doesn’t work’

Parents of small children know that lie-ins are a luxury, but putting a baby to bed late in the hope of them waking later the next day doesn’t work, a new study confirms.   Researchers from Virginia Commonwealth University investigated the association between the time a baby goes to bed and the overall amount of overnight … Read more