Kayla Itsines put Pip Edwards through her paces with one of her gruelling workouts recently. In videos posted to both of their Instagram pages on Thursday, Kayla, 30, was seen training Pip through a circuit, which included weights, bike and rowing machine. The celebrity fitness trainer also had the 41-year-old P.E Nation co-founder perform a … Read more
Her cricketer ex Michael Clarke is rumoured to have reunited with his estranged wife Kyly Clarke in recent weeks. But it seems that for Pip Edwards, her former flame is far from her mind. On Monday, the 41-year-old activewear designer showed off her washboard abs and incredible figure as she enjoyed a sweat session and … Read more
‘I had so many cysts burst’: Fitness queen Kayla Itsines reveals her secret battle with endometriosis By Demeter Stamell For Daily Mail Australia Published: 12:30 BST, 5 May 2021 | Updated: 12:30 BST, 5 May 2021 Kayla Itsines has spoken candidly about her battle with endometriosis in a new interview for this month’s issue of Australian Women’s … Read more
Fitness star Kayla Itsines has revealed one of her favourite healthy recipes and says it’s something everyone should know how to put together. The 29-year-old mum from Adelaide says nutritional bowls can be made quickly and easily, and can even include leftovers from the night before. The fitness influencer posted a photo of one of … Read more
Fitness star Kayla Itsines shares the gym mistakes that are stopping you from reaching your fitness goals – and how to fix them TODAY Fitness star Kayla Itsines has highlighted common gym mistakes people make In a Instagram video she demonstrated how to complete several ab exercises It’s important to focus on form when exercising … Read more
Fitness star Kayla Itsines has shared her favourite salad recipe, and it takes less than 10 minutes to make. The 29-year-old CEO of Sweat and creator of the Bikini Body Guide said she is ‘obsessed’ with this salad at the moment. Kayla said it’s perfect even for those who don’t think they like salad, thanks … Read more
Kayla Itsines reveals the EXACT exercises she does for rippling abs – and you only need to do each for 30 seconds Australian fitness star Kayla Itsines has revealed the ab workout she follows The 29-year-old shared a video on TikTok with her 17,000 followers The two-minute routine consists of four easy-to-do exercises Each exercise … Read more
Have you been cutting bell red pepper wrong your whole life? Video showing a ‘game-changing’ way to slice the vegetable takes the internet by storm Leah Itsines has shared video showing a ‘game-changing’ way to cut a capsicum Instead of cutting of the top of the stem, she slice along the natural grooves She peeled … Read more
REVEALED: How fitness star Kayla Itsines’ family eats dinner every night – and why they NEVER serve up just one meal for everyone Fitness queen Kayla Itsines, 29, has shared what her family eats for dinner Kayla shared two images on Instagram of an incredible spread of healthy food The dishes included vegetables, roasted meat, … Read more
Fitness queen Kayla Itsines addresses fans’ concerns for her dogs after they went missing from her Instagram feed By Zoe Burrell For Daily Mail Australia Published: 01:34 GMT, 17 February 2021 | Updated: 01:36 GMT, 17 February 2021 Fitness guru Kayla Itsines used to regularly share photos of her two husky dogs, Junior and Ace, … Read more