Exercise: Almost HALF of recreational runners injure themselves in a year, study finds 

Running injuries can affect anyone, from experienced runners who push themselves hard, to beginners whose muscles are not used to running. Below are 5 of the most common running injuries. Find out how to spot the symptoms, what causes the injuries, and what to do if you get one, including when to get medical help. … Read more

Playing indoors is more likely to injure children as NHS data shows strain injuries now more common

Playing indoors is more likely to injure children as NHS data shows strain injuries linked to video gaming have shot up by 65 percent in the last decade Data shows same number of children being admitted to hospital as ten years ago But far fewer accident-related admissions are the result of an outdoor mishap More … Read more