Married At First Sight’s Martha Kalifatidis admits her ‘work-life balance isn’t the healthiest’

Married At First Sight’s Martha Kalifatidis shares her influencer struggles as she admits her ‘work-life balance isn’t the healthiest’ By Abi Moustafa For Daily Mail Australia Published: 00:52 BST, 1 April 2021 | Updated: 00:54 BST, 1 April 2021 Since appearing on Married At First Sight two years ago, Martha Kalifatidis’ humble life as a makeup artist … Read more

Professor who says he’s the healthiest he’s ever been at 84 shares his tips for ageing well

A professor who claims he’s healthier at 84 than he’s ever been has revealed his ‘trinity’ of tips on how to age well.  Norman Lazarus, from Surrey, who is a Professor at the Centre for Human and Applied Physiological Sciences at King’s College London, struggled with his weight for most of his life before overhauling … Read more

Dietitian shares what salad dressings are the healthiest and which are the worst

Summertime is high season for healthy salads. But the dressing you choose can make a big difference.  From classic Caesar to fat-free balsamic, we asked dietitian Helen Bond to assess the benefits of ten supermarket salad dressings. We then rated them.   MARY BERRY’S CLASSIC SALAD DRESSING 235ml, £4, ocado.com Per serving (30ml): Calories, 120; saturated … Read more