How does low carb help type 2 diabetes? Rather like hybrid cars, our body is designed to burn two fuels — sugar or fat in its case. Cutting back on sugar and starchy carbohydrates that digest down into sugar means we’re better able to burn fat. This can help people with obesity, or type 2 … Read more
An Inspector Calls… at Native’s ‘aparthotel’ in London’s South Bank where studios come with fully equipped kitchens and FREE food supplies Native has 16 sites in the capital and one each in Glasgow and Manchester The Bankside branch near the Globe Theatre is a former Victorian tea warehouse The Inspector’s ‘premium studio’ cost £120 and … Read more
Mystery death of a Swedish woman on a Scottish beach – which sparked various conspiracy theories – takes a new twist as it emerges it has been declared top secret by her government Annie Borjesson, 30, was found face down and fully clothed on Prestwick Beach Scottish and Swedish authorities suspect suicide; her family do not … Read more
Taking on a vigorous hill walk with her husband, or playing with her two lively grandchildren, Rebecca Allison had never felt better. The birth of Nathan, now eight, and Caitlin, six, had given Rebecca — a smoker for more than 50 years — the incentive she needed to quit her 30-a-day habit four years ago. … Read more
Easter getaways will be hit by 420 rail engineering projects costing £113million with major routes and stations shut Network Rail to carry out 420 projects between Good Friday and Easter Monday The West Coast Main Line will be closed north of Crewe from April 10 to April 13 Reduced timetable also in place between London Euston … Read more
Bargain-hunter bags £290 of wood flooring for £70 by snapping up planks from open packets – and is delighted with the ‘beautiful’ mismatched result Ellen Humphries, 56, from Glasgow, told how she bagged wood flooring for £70 Revealed trick is to go into store and ask for opened packets in different shades Ellen added as … Read more
Britons face a hellish commute to work this morning after snow fell over large swathes of the country threatening to cause travel chaos. Met Office forecasters warned of up to four inches of snow from the Shetland Islands down to Nottingham and across to Belfast overnight. In the early hours of this morning the snowfall was … Read more
The best and worst airports across the UK have been named in a new study, with Glasgow Airport taking the top podium position and London Stansted languishing in last place. The ranking has been produced by flight tips site The Points Guy UK in an inaugural annual report after an ‘extensive review’ of the largest … Read more