Why breakfast could be causing you to gain weight, says professor Tim Spector

If you were led to believe that breakfast was the most important meal of the day… then you may have fallen victim to one of the many diet myths, says professor Tim Spector.  The nutrition expert who is an epidemiologist at King’s College and a specialist in microbiome (gut health) and diet has revealed the … Read more

Hurricane Laura continues to gain strength, could become Category 5 storm before making landfall

Hurricane Laura crashed into Louisiana with ferocious 150mph winds today amid fears it will swamp the low-lying coast with an ‘unsurvivable’ 20ft surge of ocean water.   The Category 4 monster made landfall at 1am with the strongest winds that Louisiana has seen since 1856 and warnings that the storm could tear up trees, rip apart … Read more

April Love Geary is ‘grateful’ for weight gain after giving birth because it gave her ‘this fat a**’

April Love Geary is ‘forever grateful’ for weight she gained after giving birth to her two daughters because it gave her ‘this fat a**’… as she fires back at body shamers By Carly Johnson For Dailymail.com Published: 05:33 BST, 20 August 2020 | Updated: 05:33 BST, 20 August 2020 April Love Geary shares two beautiful … Read more

Pound makes biggest monthly gain against dollar since 2009

Pound clocks up its biggest monthly gain against dollar for more than a decade By Daily Mail City & Finance Reporter Published: 21:57 BST, 31 July 2020 | Updated: 22:16 BST, 31 July 2020 The pound has clocked up its biggest monthly gain against the dollar for more than a decade.  Sterling jumped as high … Read more

Coronation Street star Katie McGlynn jokes she’s turned into a ‘chunk’ in lockdown after weight gain

Coronation Street star Katie McGlynn jokes she’s turned into a ‘chunk’ in lockdown after regaining some of her one stone weight loss By Laura Fox For Mailonline Published: 19:05 BST, 3 July 2020 | Updated: 19:05 BST, 3 July 2020 Coronation Street star Katie McGlynn has joked she’s turned into a ‘chunk’ after gaining weight … Read more

Married At First Sight Martha Kalifatidis reveals weight gain in isolation

Married At First Sight star Martha Kalifatidis reveals how much weight she has gained during lockdown and the snack that she can’t stop eating… after a troll called her ‘chubby’ By Reporter For Dailymail.com Published: 04:21 BST, 18 June 2020 | Updated: 04:39 BST, 18 June 2020 The coronavirus lockdown has had most skipping the … Read more

Coronavirus US: East Coast kids gain an average 7lbs in lockdown

Children at home during coronavirus lockdowns on the East Coast have gained an average of 7lbs since March, a new survey shows.  New Jersey children put on the most weight, at an average of 10.2lbs, closely followed by kids in New York and Massachusetts, who gained an average of nearly 10lbs.  American schools include daily … Read more

People who eat a late dinner just before bed are more likely to gain weight

People who eat a late dinner before going to bed are more likely to gain weight ‘because their body burns 10 per cent less fat overnight’ Scientists studied 20 people overnight to see how their body digested food   Participants ate dinner at either 6pm or 10pm and went to bed at 11pm  Those with the … Read more

Michelle Bridges reveals her top five tricks for preventing dreaded winter weight gain

Personal trainer Michelle Bridges has revealed her top tips for avoiding weight gain over winter and the five pieces of budget equipment to have on hand for working out at home. The 49-year-old former Biggest Loser Australia trainer urges people to take their health seriously as the weather cools down and to maintain a consistent … Read more