MAFS star Jake Edwards speaks of mental health battle after four-week wellness retreat

Jake Edwards has bravely spoken about his mental health battle following a four-week stint at a wellness retreat in country Victoria. In an Instagram post on Sunday, the former Married At First Sight star revealed how recording his thoughts or writing them down in a journal fast-tracked his healing. The 33-year-old explained how he penned … Read more

Fit mum, 43, shares her simple four-week reset to transform your body before the end of the year

A fit mother from the Gold Coast has shared her simple four-week challenge to transform your physique in weeks – and she claims it will help you to reset your body during the festive season. Belinda Norton, 43, said setting a new habit for 2021 is all about intention and consistency, and there is no … Read more

Donna Air looks effortlessly chic as she runs errands ahead of the four-week national lockdown

There’s just one day to go before the four-week national lockdown begins. And Donna Air appeared to be in good spirits while queuing outside an upmarket women’s clothes shop in Notting Hill, west London, on Tuesday. The actress, 41, looked effortlessly chic in an understated knee-length black jacket as she ran errands. All smiles: Donna Air … Read more

Joe Wicks is bringing back online exercise classes in the four-week national lockdown

Joe Wicks confirms he is bringing back his popular online exercise classes three times a week during the second national lockdown By Kate Dennett For Mailonline Published: 12:10 GMT, 3 November 2020 | Updated: 12:10 GMT, 3 November 2020 He won the nation over with his popular daily fitness sessions during the first national lockdown … Read more

Four-week lockdown begins in Germany as tighter restrictions are brought in across Europe

A four-week lockdown came into force today in Germany, with restaurants, bars, theatres, gyms and cinemas closed down until the end of the month.  The restrictions are less strict than those imposed in the first phase of the pandemic in March and April. This time around, schools, kindergartens, non-essential shops and hairdressers are to remain open. … Read more

Jacinda Ardern eases coronavirus rules after four-week lockdown

New Zealand will start re-opening schools and businesses next Monday, prime minister Jacinda Ardern said today as she hailed the country’s success in stopping an ‘uncontrolled explosion’ of coronavirus.  Ardern said that New Zealand has ‘done what very few countries have been able to do… we have stopped a wave of devastation.’  The maximum Alert … Read more