Boost your gut feeling: From a tummy massager to a tracker app, which is the best for IBS?
Irritable bowel syndrome (IBS) affects one in ten adults in the UK, causing bloating, diarrhoea, constipation and cramps. There is no one cause — which is why it’s notoriously difficult to treat — but triggers include overindulgence, an imbalance of gut bacteria, infections and stress. This may explain a possible recent spike in cases, given … Read more