cinnamon

Melt our hearts: Whipped Mexican-style hot chocolate with cinnamon and almonds

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Melt our hearts: Whipped Mexican-style hot chocolate with cinnamon and almonds By Sue Quinn Published: 00:02 GMT, 14 February 2021 | Updated: 00:02 GMT, 14 February 2021 This is my version of a Oaxacan hot chocolate. The chocolate mix keeps well in a sealed jar inside a cool cupboard. MAKES 6 cups PREP 10 minutes … Read more

Eating cinnamon could help stave off diabetes, study shows 

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Eating plenty of cinnamon could help people with high blood sugar levels stave off diabetes, a new study has revealed.  The fragrant spice, taken from the bark of trees, improves blood sugar control in people with early diabetes signs and could slow the progression to type 2 diabetes. In experiments in the US, cinnamon supplements … Read more