Eating full fat milk or cheese twice a day could REDUCE your risk of heart disease, says new study

Eating full fat milk or cheese twice a day could REDUCE your risk of heart disease, new study suggests Two helpings of full fat dairy products can lower the risk of heart disease Foods such as yogurt and milk can reduce the chances of diabetes and obesity The research was conducted by scientists at McMaster … Read more

Food rich in vitamin D such as cheese and oily fish is good for the heart, research shows

Food rich in vitamin D such as cheese and oily fish is good for the heart, research shows Scientists have found vitamin-D foods may protect against heart attack or stroke The results come as great news for lovers of of cheese, eggs and oily fish  Increasing intake of vitamin D in food, rather than supplements, … Read more

Lower back pain may be caused by cartilage turning into bone that looks like SWISS CHEESE

Lower back pain is an agonising problem that affects millions of people all over the world. Now, scientist believe the debilitating pain may be caused by cartilage in the spine turning into bone that looks like Swiss cheese.  Cartilage should be soft and firm, protecting the vertebrae – the 33 pieces of bone that make … Read more

By Gum, it’s quality stodge (but spare me the goat’s cheese!)

By Gum, it’s quality stodge (but spare me the goat’s cheese!) By Tom Parker Bowles Event for The Mail on Sunday Published: 22:01 GMT, 11 January 2020 | Updated: 22:01 GMT, 11 January 2020 The Gumstool Inn Calcot & Spa, Tetbury, Gloucs Rating: The road wears the mist like a sodden blanket, the headlights barely … Read more

Say cheese, Gromit! Books to stir every cook’s heart

COOKERY BOOKS OF THE YEAR COOKERY BOOKS OF THE YEAR RICK STEIN’S SECRET FRANCE RICK STEIN’S SECRET FRANCE (BBC Books £26, 320 pp) Rick Stein’s love affair with France began when he was 16 and he is still under its spell. His new book, all about rustic French cooking, is full of old favourites like … Read more

Saturday Night Takeaway: Anthony Joshua has CHEESE grated on his abs in hilarious skit

Saturday Night Takeaway: Anthony Joshua has CHEESE grated on his chiselled abs by delighted chef in hilarious I’m A Celebrity… Get Out Of Me Ear stint By Olivia Wheeler and Roxy Simons For Mailonline Published: 21:31 GMT, 29 February 2020 | Updated: 21:32 GMT, 29 February 2020 Anthony Joshua left viewers in stitches when he … Read more