DR DAVID UNWIN and chef KATIE CALDESI bring you the comfort food you can scoff and still be low carb

Today, in the third part of our life-changing series, NHS GP Dr David Unwin reveals how going low-carb has helped type 2 diabetes patients reduce their medication doses — or even come off it completely — and why it is not just those with diabetes that can benefit.  Meanwhile, chef and food writer Katie Caldesi offers … Read more

Going Dark by Julia Ebner review: Fails to bring her time undercover with extremists to life

Julia Ebner spent years undercover in every kind of extremist group but, Going Dark, her book charting those encounters fails to bring them to life By Julia Llewellyn Smith For Mail On Sunday Published: 22:02 GMT, 7 March 2020 | Updated: 22:02 GMT, 7 March 2020 Going Dark Julia Ebner            … Read more

Where home insurance is up most, with storms due to bring more hikes

Where home insurance has been hiked the most: Costs are forecast to keep rising after the storms, but do you live where they are rising steeply already? Home insurance premiums have risen by an average 2.9 per cent across the UK In the South East the cost of home insurance has gone up by 4.7 … Read more

Queen is left ‘very sad’ as Meghan WON’T bring Archie along when she joins Prince Harry this week

Queen is left ‘very sad’ as Meghan Markle WON’T bring son Archie along when she joins Prince Harry in Britain this week for their final engagements ‘adding £50,000 to their security bill’ Meghan Markle is not expected to bring Archie to UK from Canada this week She will join Prince Harry for the couple’s last … Read more