Desperate to hit the gym when they reopen? Do these five exercises first, writes MARIAM AL-ROUBI
Desperate to hit the gym when they reopen? Do these five exercises first, writes MARIAM AL-ROUBI By Mariam Al-roubi, Personal Trainer For The Mail On Sunday Published: 22:01 BST, 27 June 2020 | Updated: 22:01 BST, 27 June 2020 The lockdown has given Britain something it did not need – an even more sedentary lifestyle. But it’s not … Read more