Wearing a 24lbs weighed vest all day can help obese people shed excess fat
Wearing a 24lbs weighed vest all day may be MORE effective than exercise for obese people trying to lose weight ‘because it makes the brain believe the body is heavier than it actually is’ Study participants were all obese with a BMI of between 30 and 35 They wore a 24lb weighted vest for 8 hours … Read more