Elle Ferguson reveals why she often has ‘breakdowns’ on the treadmill

Fashion influencer Elle Ferguson reveals why she often has ‘breakdowns’ on the treadmill

Fashion influencer Elle Ferguson is known for her commitment to staying in shape.

But on Monday, the 35-year-old revealed she often suffers breakdowns while on the treadmill during her hour-long jogs.

Elle told News.com.au she considers her daily runs to be like ‘therapy’ for her, and they can sometimes be emotional sessions.

Tough: Fashion influencer Elle Ferguson, 35, has revealed to News.com.au why she often suffers ‘breakdowns’ while on the treadmill

‘I’ve been doing an hour-long jog on the treadmill every day and it has been the best possible practice I could have ever done for my mental health,’ Elle said.

‘I have had endless breakdowns on the treadmill. have cried and cried but pushed through and got it done,’ she added. 

Elle said running every day has changed her mindset and made her a more focused and positive person. 

Power runner: 'I have had endless breakdowns on the treadmill — have cried and cried but pushed through and got it done,' Elle said of her daily run

Power runner: ‘I have had endless breakdowns on the treadmill — have cried and cried but pushed through and got it done,’ Elle said of her daily run 

‘At the beginning I was like, “My legs are so tired, I can’t do this,”‘ she said. 

‘Now when I run I tell myself, “Your legs are amazing, they got you here, put one foot in front of the other. You did this yesterday and you will do it today.”‘ 

Elle went on to reveal the five items that are always in her fridge: Greek yoghurt, sliced pineapple, dark chocolate, sparkling water and Hello Fresh meal kits. 

Staples: Elle went on to reveal the five items that are always in her fridge: Greek yoghurt, sliced pineapple, dark chocolate, sparkling water and Hello Fresh meal kits

Staples: Elle went on to reveal the five items that are always in her fridge: Greek yoghurt, sliced pineapple, dark chocolate, sparkling water and Hello Fresh meal kits

Elle, who has more than 680,000 Instagram followers, recently shared the one beauty product she simply couldn’t have lived without during lockdown.

‘A tan is a non-negotiable for me. I feel better mentally and physically when I have a tan,’ she told Daily Mail Australia in May last year.

Elle admitted that while she was enjoying ‘not having to wear makeup every day’, she’d been using the time to try out new looks. 

‘I am literally trying every product I have in my makeup and skincare drawer. It’s so much fun as I never usually have this time to play,’ she said.

‘I’m really enjoying all the makeup and hair tutorials – either creating my own or doing other people’s,’ she added.         

The entrepreneur also incorporates a Pilates workout daily, and enjoys a healthy meal delivery service. 

Beauty: 'I am literally trying every product I have in my makeup and skincare drawer. It's so much fun as I never usually have this time to play,' Elle said in May last year

Beauty: ‘I am literally trying every product I have in my makeup and skincare drawer. It’s so much fun as I never usually have this time to play,’ Elle said in May last year