Married At First Sight’s Martha Kalifatidis embarks on a fitness program after eating too much… as she humble-brags by flaunting her toned physique in a bikini
Former Married At First Sight star Martha Kalifatidis is embarking on a new fitness regimen after overindulging during the holiday season.
The 32-year-old made the announcement on Thursday by sharing a photo of herself posing in a bikini with her toned physique on display.
‘Last day of me eating like it’s my last day on earth,’ she captioned the image.
‘Last week of me eating’: Martha Kalifatidis is embarking on a new fitness regimen after overindulging during the holiday season
‘I’m starting the Tru Fit by Michael 30-day challenge next week,’ she added, referring to her boyfriend Michael Brunelli’s fitness program.
Michael has also been promoting the challenge, which starts on January 11, on his own Instagram and the Tru Fit website.
‘2021 is about taking back your body and your mind!’ he wrote on his website.
Promotion: ‘I’m starting the Tru Fit by Michael 30 day challenge next week,’ Martha wrote, referring to her boyfriend Michael Brunelli’s fitness program
‘It’s about treating yourself kindly, but also pushing yourself to achieve your goals!’ he added.
‘This is the opportunity to make lifelong changes! Thousands of people have already achieved amazing results!’
Last month, Martha revealed that her weight had ballooned in early 2019 after her stressful experience filming Married At First Sight’s sixth season.
She shared a throwback photo to Instagram of herself from this time, as part of a viral challenge in which influencers share old pictures from their camera roll.
‘2021 is about taking back your body and your mind!’ Michael has also been promoting the challenge, which starts on January 11, on his own Instagram and the Tru Fit website
Martha looked sensational posing in a stylish black bikini, but did sport a slightly fuller figure compared to how she looks today.
She explained in the caption she was unwell, anxious and drinking alcohol every day at the time the photo was taken, hence why she was bigger.
‘This was after filming MAFS. I was so sick, severely constipated, anxious, not sleeping, drinking daily, smoking… toxic!’ she wrote.
She posted the photo after a fan asked to see what she looked like ‘at your heaviest’.
These days, Martha still has a curvy figure but is slimmer overall thanks to a balanced diet and fitness regimen.
Fluctuating: Martha recently revealed that her weight ballooned in early 2019 after her stressful experience filming Married At First Sight’s sixth season. Pictured in July 2019