So that’s how he does it! Larry Emdur reveals the secrets to his ripped physique at 56 – after shocking fans with his real age
Just last week, Larry Emdur shocked fans by revealing his real age.
And on Saturday, The Morning Show co-host revealed how he maintains his ripped physique at 56.
In an interview with The Daily Telegraph, the father-of-two explained that he made a major overhaul to his diet and exercise regime once he turned 50, and exercises every day.
So that’s how he does it! On the weekend, Larry Emdur revealed the secrets to his ripped physique at 56
‘What happened was I hit 50 and I had a light bulb moment, I had started to feel sluggish and not great and I thought, “I can’t feel like this for the rest of my life.” I wasn’t ready to feel old,’ he said.
Larry said he ‘started training like crazy’ and has never been fitter.
He went on to explain that he exercises ‘every single day’ for at least ’30 minutes’ and he has reduced his alcohol consumption.
Overhaul: The Morning Show co-host explained that he made a drastic change to his diet and exercise regime once he turned 50 and now exercises daily. Pictured with his equally youthful wife Sylvie
‘In my 20s and 30s and 40s I was at the pub with the boys drinking like a demon but you soon learn you can’t do that anymore,’ he added.
Nowadays, Larry says that he has a ‘better understanding’ of the effects of drinking on his body both ‘physically and mentally’.
It comes after Larry, who could easily pass for a man in his early 40s, shocked fans last week by revealing his real age.
The fountain of youth! It comes after Larry, who could easily pass for a man in his early 40s, shocked fans last week by revealing his real age. He celebrated his 56th birthday last week
Posting to Instagram a day after his 56th birthday, the TV veteran uploaded a photo of himself sitting at his desk reading a book titled ‘Senior moments: the complete guide on how to be senior.’
In true Larry style, the comedic star also managed to flip his middle finger at the camera while balancing the book in his hands.
‘Yesterday I turned 56, today I find this book on my desk. What a kick in the guts!’ he mused in the caption.
‘I’ll read it tonight after dinner at 5:30pm,’ he jokingly added.
Fans were quick to share their disbelief at his youthful visage, with many saying that he is still ‘looking good’.
Ageing gracefully: Posting to Instagram a day later, the boyish TV veteran uploaded a photo of himself sitting at his desk reading a book titled ‘Senior moments: the complete guide on how to be senior’