Your EARWAX could reveal how stressed or depressed you are

Measuring earwax could help reveal how stressed or depressed someone is by providing an easy way to monitor the level of cortisol in the body, researchers claim. 

Experts from UCL and King’s College London discovered that cortisol in earwax was relatively stable and so they created a new device that could ‘take a sample and test it quickly, cheaply and effectively’.

The new device can be used at home without clinical supervision, allowing for medical check-ups while maintaining social distancing due to Covid-19.

It may also have the potential to measure glucose or Covid-19 antibodies that accumulate in earwax, according to lead author Dr Andres Herane-Vives.

Measuring earwax could help reveal how stressed or depressed someone is by providing an easy way to monitor the level of cortisol in the body, researchers claim. Stock image

Cortisol has been considered as a possible biomarker for depression, according to the research team, but it is difficult to measure accurately as levels fluctuate.  

The most common technique is to use hair samples, but they suffer from short-term cortisol fluctuations and ‘not everyone has enough hair for a reliable sample’. 

‘It is also more time-consuming and expensive to analyse hair samples, compared to earwax, but until now there has not been a reliable and non-stressful method to sample earwax,’ the team behind the new device explained.

Dr Herane-Vives said a sample of cortisol might not be an accurate reflection of a person’s chronic cortisol levels due to fluctuations.

‘Moreover, sampling methods themselves can induce stress and influence the results,’ the lead researcher from UCL and Kings explained.

‘But cortisol levels in earwax appear to be more stable, and with our new device, it’s easy to take a sample and get it tested quickly, cheaply and effectively.’

Dr Herane-Vives was inspired by another natural wax, honeycomb from bees, as it is known to be well-preserved and resistant to bacterial contamination. 

Earwax has similar properties, making it well suited for home sampling, as samples can be sent to a lab by post without much risk of contamination.

The novel earwax self-sampling device is similar to a cotton swab, but with a brake that stops the swab from going too far into the ear and causing damage. 

The tip is covered with a sponge of organic material, with a solution that has been tested to be the most effective and reliable at taking samples.

Cortisol has been considered as a possible biomarker for depression, according to the research team, but it is difficult to measure accurately as levels fluctuate. Stock image

Cortisol has been considered as a possible biomarker for depression, according to the research team, but it is difficult to measure accurately as levels fluctuate. Stock image

In their pilot study, Dr Herane-Vives and a team of researchers from the UK, Chile and Germany brought in 37 study participants to test different sampling techniques. 

WHAT IS EARWAX BUILD UP?

Earwax usually falls out on its own but, in some cases, it can become blocked.

It cannot be prevented as the wax is there to protect ears from water, dirt germs, infection and foreign bodies. 

You are more likely to suffer buildup if: 

  • You naturally produce more wax
  • You have hairy or narrow ear canals
  • You are elderly because wax hardens with age
  • You wear a hearing aid, headphones or earbuds as these push wax in further

Symptoms include earache, difficulty hearing, itchiness, dizziness, an ear infection and tinnitus.

You can try using over-the-counter wax softening drops or warm water to irrigate your ears.

If this doesn’t work, seek professional medical help in case of infection.

Source: Mayo Clinic

The research team sampled participants’ earwax using a standard syringe procedure, known to be somewhat painful.

They then followed up a month later by using the same sampling in one ear, and the new technique in the other ear, which the participants could administer themselves. 

The researchers also analysed hair and blood samples from the same participants.

Earwax samples yielded more cortisol than hair samples, and the new technique was the fastest and potentially cheapest method of collecting the samples.

The new technique was the least influenced by confounding factors such as stressful events or alcohol consumption contributing to cortisol fluctuations over the previous month. 

In another recent study, participants rated the new self-sampling device as more comfortable than traditional methods.

Dr Herane-Vives is now setting up a company, Trears, to bring his earwax sampling device to market, with support from the UCL Hatchery startup incubator.

He and his team are also investigating whether the device could be useful to measure glucose levels from earwax samples, for monitoring of diabetes, and potentially even COVID-19 antibodies.

Dr Herane-Vives said: ‘After this successful pilot study, if our device holds up to further scrutiny in larger trials, we hope to transform diagnostics and care for millions of people with depression or cortisol-related conditions such as Addison’s disease and Cushing syndrome, and potentially numerous other conditions.’ 

The findings have been published in the journal Heliyon. 

WHAT DOES THE ADRENO-CORTICOTROPIC HORMONE DO?

Adrenocorticotropic hormone is produced by the pituitary gland. 

Its key function is to stimulate the production and release of cortisol – the body’s main stress hormone – from the cortex of the adrenal gland. 

Adrenocorticotropic hormone is made in the corticotroph cells of the anterior pituitary gland. 

It is secreted in several intermittent pulses during the day into the bloodstream and transported around the body. 

Like cortisol, levels of adrenocorticotropic hormone are generally high in the morning when we wake up and fall throughout the day. 

This is called a diurnal rhythm. 

Once adrenocorticotropic hormone reaches the adrenal glands, it binds on to receptors causing the adrenal glands to secrete more cortisol, resulting in higher levels of cortisol in the blood. 

It also increases production of the chemical compounds that trigger an increase in other hormones such as adrenaline and noradrenaline. 

Stress, both physical and psychological, also stimulates adrenocorticotropic hormone production and hence increases cortisol levels.