Simone Callahan shows off her incredible beach body as she enjoys a dip in the Melbourne water

Simone Callahan has never shied away from flaunting her incredible physique. 

And on Friday, the 50-year-old showed off her trim pins and svelte waist as she soaked up the sun at Melbourne’s Sandringham beach with a pal.    

The ex-wife of former cricketer Shane Warne appeared to be in good spirits as she took a dip in the frosty water. 

Age-defying figure: On Friday, Simone Callahan (pictured) flaunted her trim pins and svelte waist as she soaked up the sun at Melbourne’s Sandringham beach with a pal

The mum-of-three looked chic in a black strapless one-piece swimsuit featuring a tie around the waist. 

Her long blonde locks cascaded down over her shoulders and she showcased her ageless looks with no makeup. 

Simone appeared relaxed and happy as she strolled down to the water’s edge for a dip in the ocean.   

Cold as ice: The ex-wife of former cricketer Shane Warne appeared to be in good spirits as she took a dip in the frosty water

Cold as ice: The ex-wife of former cricketer Shane Warne appeared to be in good spirits as she took a dip in the frosty water

Simone appeared relaxed and happy as she strolled down to the water's edge for a dip in the ocean

The Yoga instructor appeared to take a moment to adjust to the chilly water temperature, before submerging herself below the surface

Adjusting: The Yoga instructor appeared to take a moment to adjust to the chilly water temperature, before submerging herself below the surface

The yoga instructor appeared to take a moment to adjust to the chilly water temperature, before submerging herself below the surface. 

After spending some time in the water, she flaunted her trim pins as she headed back to her towel on the beach. 

Joining her friend, Simone lay down on the sand and soaked up the sun as the pair enjoyed a chat. 

Styled: The mum-of-three looked chic in a black strapless one-piece swimsuit featuring a tie around the waist

Styled: The mum-of-three looked chic in a black strapless one-piece swimsuit featuring a tie around the waist

Feeling refreshed: Simone spent some time in the water, before flaunting her trim pins as she headed back to her towel on the beach

Feeling refreshed: Simone spent some time in the water, before flaunting her trim pins as she headed back to her towel on the beach

Her pal also looked chic in a black one piece swimsuit and wore her blonde hair loose. 

At one point Simone posed by the waters edge as her pal appeared to take a photograph of her.  

Following their outing in the sun, Simone wrapped herself in her stripped towel and the pair headed back to the car park. 

Insta perfect: At one point Simone (right) posed by the waters edge as her pal (left) appeared to take a photograph of her

Insta perfect: At one point Simone (right) posed by the waters edge as her pal (left) appeared to take a photograph of her

Joining her friend (right), Simone (left) lay down on the sand and soaked up the sun as the pair enjoyed a chat

Her pal also looked chic in a black one piece swimsuit and wore her blonde hair loose.

Catching up: Joining her friend (right), Simone (left) lay down on the sand and soaked up the sun as the pair enjoyed a chat

Putting safety first, both women put on face masks as they left the beach amid the COVID-19 pandemic. 

Simone’s friend changed into a pair of denim shorts and a black T-shirt for the journey home.  

In the past Simone has credited yoga as the secret behind her age-defying physique. 

Home time: Following their outing in the sun, Simone wrapped herself in her stripped towel and the pair headed back to the car park

Home time: Following their outing in the sun, Simone wrapped herself in her stripped towel and the pair headed back to the car park

Masks: Putting safety first, both women put on face masks as they left the beach amid the COVID-19 pandemic

Masks: Putting safety first, both women put on face masks as they left the beach amid the COVID-19 pandemic

During an appearance on A Current Affair in 2018, she said practicing yoga has transformed her body and helped her achieve inner peace.

‘You feel lighter. Just an overall feeling of…It’s hard to explain, but it’s… feeling good,’ she said.

‘I can stand on my head for 15 minutes and come down and feel amazing.’ 

Outfit change: Simone popped on a pair on thongs for the journey home while her friend changed into a pair of denim shorts and a black T-shirt

Outfit change: Simone popped on a pair on thongs for the journey home while her friend changed into a pair of denim shorts and a black T-shirt

Since becoming a certified instructor in 2017, Simone regularly shares videos to Instagram of herself performing impressive yoga moves. 

Not shy of flaunting her incredible physique, Simone often wears shorts and crop tops in her clips to show off her toned figure and taut abs. 

She also credits the practice for transforming her mind, body and soul following her divorce from cricketer Shane in 2005. 

The former couple share children, Brooke, Jackson, and Summer, together.   

How she does it: The former WAG became a yoga instructor in 2017 and in the past she has credited it as the secret behind her age-defying physique

How she does it: The former WAG became a yoga instructor in 2017 and in the past she has credited it as the secret behind her age-defying physique