Sonia Kruger, 55, shows off her age-defying figure on the set of Holey Moley

Sonia Kruger, 55, shows off her age-defying figure on the set of Holey Moley while her sister, Deb, does her hair – after sharing the secrets behind her youthful good looks

Sonia Kruger was turning heads yet again on the set of her new reality show, Holey Moley, on Tuesday. 

The 55-year-old looked sensational in a skin-tight black turtle-neck, short-sleeved shirt in a photo shared to Instagram. 

The TV host wore a matching skirt with a thigh-high split which showed off her slim pins. 

Looking good! Sonia Kruger was turning heads yet again on the set of her new reality show, Holey Moley, on Tuesday. Sonia was being tended to by own sister – Deb, who wore a mask as she spruced up Sonia’s blonde locks. Both pictured 

Sonia was being tended to by own sister – Deb, who wore a mask as she spruced up Sonia’s blonde locks, which were worn in a ponytail. 

She wrote in the caption alongside the photo:  ‘Sister Act! Deb Kruger @hairaffairburleigh on @holeymoleytv Hair duty’. 

The post comes after Sonia revealed the secrets behind her age-defying looks. 

She wrote in the caption alongside the photo: 'Sister Act! Deb Kruger @hairaffairburleigh on @holeymoleytv Hair duty'

She wrote in the caption alongside the photo: ‘Sister Act! Deb Kruger @hairaffairburleigh on @holeymoleytv Hair duty’

Incredible! The post comes after Sonia revealed the secrets behind her age-defying looks

Incredible! The post comes after Sonia revealed the secrets behind her age-defying looks

One of the main reasons for Sonia’s incredible shape at age 55 is her twice weekly personal trainer sessions with the Sydney celebrity PT Dan Adair. 

‘Things like pull-downs, push-ups [and] pull-ups are all go-to moves,’ Sonia told Now To Love.   

While Sonia has said in the past that she doesn’t follow a strict diet plan, she does try to avoid carbs, especially processed ones like pasta, bread, and white rice – which, she said, don’t really agree with her.

Hard work: One of the main reasons for Sonia's incredible shape at age 55 is her twice weekly personal trainer sessions with the Sydney celebrity PT Dan Adair

 Hard work: One of the main reasons for Sonia’s incredible shape at age 55 is her twice weekly personal trainer sessions with the Sydney celebrity PT Dan Adair

Dance class: Another thing that keeps Sonia in shape is dance and music-based workouts, which she devised for her website Strictly You - and which help to make working out fun

Dance class: Another thing that keeps Sonia in shape is dance and music-based workouts, which she devised for her website Strictly You – and which help to make working out fun

Another thing that keeps Sonia in shape is dance and music-based workouts, which she devised for her website Strictly You – and which help to make working out fun.

She also uses the celebrity-loved skincare brand Rationale morning and night in order to stay glowing and radiant on camera for hours. 

She also loves the French brand Bioderma’s micellar water, which she uses to remove her makeup after filming. 

Made up: Sonia loves using the cult celebrity skincare brand, Rationale, which she uses on her face day and night, as well as Bioderma's micellar water for removing on-screen makeup

Made up: Sonia loves using the cult celebrity skincare brand, Rationale, which she uses on her face day and night, as well as Bioderma’s micellar water for removing on-screen makeup