Sam Wood shows off his lockdown look with long hair and a protective face mask

Former Bachelor Sam Wood shows off his lockdown look with long hair and a protective face mask as he picks up a takeaway coffee in Melbourne

He’s best known for his clean-cut goods looks and muscular physique.

But Sam Wood was practically unrecognisable as he stepped out to pick up a coffee in Melbourne on Thursday.

The former Bachelor, 40, showed off his lockdown look with long shaggy hair, complete with sprinkles of silver throughout. 

Silver fox! Former Bachelor Sam Wood wears a face mask as he picks up a takeaway coffee in Melbourne

The fitness guru braved the cold in a classic black Ralph Lauren button-up shirt and slim-fitting black jeans. 

He accessorised with a bulky luxury watch and a mandatory face mask, cutting a casual figure from head to toe in black Adidas sneakers. 

Sam picked up two coffees from the local cafe, carefully watching the full cups as he made his way back to the car.   

He's fit! The fitness guru braved the cold in a classic black Ralph Lauren button-up shirt and slim-fitting black jeans

Looking good:  The former Bachelor, 40, showed off his lockdown look with long shaggy hair, complete with sprinkles of silver throughout

He’s fit! The fitness guru braved the cold in a classic black Ralph Lauren button-up shirt and slim-fitting black jeans 

Safe: He accessorised with a bulky luxury watch and a mandatory face mask, cutting a casual figure from head to toe in black Adidas sneakers

Safe: He accessorised with a bulky luxury watch and a mandatory face mask, cutting a casual figure from head to toe in black Adidas sneakers 

He was likely picking one up for his beautiful wife Snezana Markoski. 

They met on the third season of The Bachelor in 2015. 

The reality star couple later married in Byron Bay in December 2018.  

Safety first! Sam kept safe in his mandatory face mask

Safety first! Sam kept safe in his mandatory face mask

Expensive taste: He accessorised with a bulky luxury watch

Expensive taste: He accessorised with a bulky luxury watch

Careful! Sam was care to make sure he wouldn't spill any of the coffee

Careful! Sam was care to make sure he wouldn’t spill any of the coffee 

They are proud parents to three children: baby Charlie, daughter Willow, two, and 14-year-old Eve – Snezana’s daughter from a previous relationship. 

Earlier this year, Snezana and Sam revealed how they celebrated Charlie taking her first steps.

Appearing on Channel Seven’s The Morning Show, Sam said: ‘Little Charlie took her first steps on the weekend, so that was a big milestone.’  

Morning brew: Sam picked up two coffees from the local cafe

Morning brew: Sam picked up two coffees from the local cafe

Don't spill! He carefully watched the full cups as he made his way back to the car

Don’t spill! He carefully watched the full cups as he made his way back to the car

‘That means she’s more mobile than ever,’ the personal trainer added with a laugh.

Host Larry Emdur asked the couple: ‘Was Charlie’s first step a normal step or more of a lunge?’

Sam jokingly answered: ‘It was a one-legged burpee with a clap.’

Romantic! He was likely picking one up for his beautiful wife Snezana Markoski

Romantic! He was likely picking one up for his beautiful wife Snezana Markoski

Headed home? Sam and Snezana are proud parents to three children: baby Charlie, daughter Willow, two, and 14-year-old Eve

Headed home? Sam and Snezana are proud parents to three children: baby Charlie, daughter Willow, two, and 14-year-old Eve