TOWIE’s Chloe Sims shows off her very toned figure in grey gymwear during park workout

She’s made sure to keep up her exercise regime throughout lockdown.

And Chloe Sims looked fantastic as she worked on her extremely toned figure during a personal training session in Essex on Friday.

The TOWIE star, 37, showed off her strength as she lifted weights and barely broke a sweat while lunging and squatting.

Work it: Chloe Sims, 37, looked sensational as she worked on maintaining her toned physique during a personal training session in Essex on Friday

Chloe donned a grey gym top and darker skin-tight leggings for the outing, which flaunted the results of her hard work.

Making sure she had lots of grip, the beauty also wore a pair of gloves as she lifted weights.

She scraped her blonde locks back into low ponytail for the workout and appeared to be concentrating hard as she went through the moves.

Chloe kept her makeup to a minimum, adding a slick of pink lipstick and touch of foundation to ensure she looked her best as she worked on her physique. 

Going for it: The TOWIE star looked every inch the fitness fanatic as she lifted weights and did star jumps

Going for it: The TOWIE star looked every inch the fitness fanatic as she lifted weights and did star jumps 

Effortless: Chloe barely broke a sweat as she worked out and showed off her strength

Peachy: The beauty made sure to work on all parts of her toned body

Effortless: Chloe barely broke a sweat as she worked out and showed off her strength 

Sporty: She donned a grey gym top and skin-tight leggings during the session

Sporty: She donned a grey gym top and skin-tight leggings during the session

The beauty looked completely at ease during the strenuous session, completing a set of lunge squats with weights before eagerly doing some jumps.

In order to tone every area of her body, the mother-of-one mixed up her workout and was also seen doing toe touches while on the grass.

The Celebs Go Dating star followed the current coronavirus guidelines by keeping at least two metres apart from her instructor. 

Concentration: The mother-of-one has been keeping up her fitness regime during lockdown

Concentration: The mother-of-one has been keeping up her fitness regime during lockdown

In the zone: Chloe donned a pair of black gloves to improve her grip when lifting weights

In the zone: Chloe donned a pair of black gloves to improve her grip when lifting weights

Fitness time: Chloe added a sleeveless black jacket for some of the workout

Fitness time: Chloe added a sleeveless black jacket for some of the workout

Chloe recently admitted her ‘biggest regret in life is wasting precious time on men’ and is ‘fully single’ after split from Pamela Anderson’s ex Adil Rami. 

In May, Chloe reflected on her turbulent love life as she wrote on Instagram: ‘KNOW YOUR WORTH.. THEN DOUBLE IT.  

‘At this point in my life & in the current situation my biggest regret in life is wasting precious time.. on men! For the first time in my adult life I’m fully single & comfortable with my status. 

Looking good: Chloe looked determined as she jumped up and down inbetween lifting weights

Looking good: Chloe looked determined as she jumped up and down inbetween lifting weights

Putting on a show: She worked on sculpting all parts of her physique during the session

Putting on a show: She worked on sculpting all parts of her physique during the session

Support: Chloe's trainer appeared to be encouraging her to continue during the session

Support: Chloe’s trainer appeared to be encouraging her to continue during the session

‘Even when I appeared to be single in the past I normally wasn’t, or at least would be taking to someone.  

‘When men made a move I’d know they wasn’t for me but would be like ‘”it might work”  but not now!!! 

‘Maybe it’s age? maybe it’s a mixture of things but I don’t need a man.. I’ve learnt to completely cut them off. 

‘I regret all my exes ( except my daughter’s dad of course, he gave my precious daughter). 

Reach: Chloe also did some moves on the ground, reaching up to touch her toes

Reach: Chloe also did some moves on the ground, reaching up to touch her toes

Having fun: She could not stop smiling during one rest break

Having fun: She could not stop smiling during one rest break

All smiles: The beauty laughed as she jumped up in the air for one move

All smiles: The beauty laughed as she jumped up in the air for one move

Getting advice: Chloe made sure to stay distanced from her personal trainer

Getting advice: Chloe made sure to stay distanced from her personal trainer

You go girl! Chloe managed to touch her toes in one stretch as her trainer watched on

You go girl! Chloe managed to touch her toes in one stretch as her trainer watched on

‘I’ve excepted that times have changed esp when it comes to relationships and unless someone is perfect for me & is 100% I’m not interested, I’d rather be single than be treated the way I’ve been treated in the past.’ [sic] 

Back in October, the blonde enjoyed her first date with Pamela Anderson’s ex Adil at London celeb hotspot The Chiltern Firehouse, with the footballer flying in from France just to see her. 

Speaking to MailOnline at the time, the TV star branded her ‘beautiful’ love interest a ‘gentleman’ and jokingly declared she no longer needs dating apps to pursue relationships.

Ready to work: Chloe tied her long locks back into a ponytail as to keep them out of her way

Ready to work: Chloe tied her long locks back into a ponytail as to keep them out of her way

Trim: The star's grey leggings highlighted the results of her hard work at the gym

Trim: The star’s grey leggings highlighted the results of her hard work at the gym

Serious: Chloe completely committed to her workout, making sure to get the best results

Serious: Chloe completely committed to her workout, making sure to get the best results

Lift it: She swapped between weights and dumbbells during the session

Lift it: She swapped between weights and dumbbells during the session

Taking a breather: She managed to catch her breath during a short break

Taking a breather: She managed to catch her breath during a short break

On their glitzy first date, she enthused: ‘We had a really nice date. It was a perfect date. He was a gentleman and we are going to be seeing each other again in a few weeks. He was beautiful in person. We’ve been speaking for a while.’ 

Prior to that Chloe faced heartbreak when her brief fling Dan Edgar went crawling back to his ex, Amber Turner. 

The mother-of-one also had a well publicised on-off relationship with Elliott Wright, but the split in 2015 with Elliott saying at the time: ‘I spend more time with my kids than she thought I did – and she couldn’t handle it’. 

Up next: Chloe listened carefully to her trainers instructions as she lifted weights

Up next: Chloe listened carefully to her trainers instructions as she lifted weights

Style: Chloe completed her gym ensemble with comfortable black trainers

Style: Chloe completed her gym ensemble with comfortable black trainers

Keeping fit: Chloe added a slick of pink lipstick for her workout

Keeping fit: Chloe added a slick of pink lipstick for her workout

Putting in the effort: As well as cardio, Chloe worked on building her strength

Putting in the effort: As well as cardio, Chloe worked on building her strength

Keep at it: Chloe's been lifting weights throughout lockdown and making the most of being able to train outside

Keep at it: Chloe’s been lifting weights throughout lockdown and making the most of being able to train outside