Lucy Mecklenburgh and Ryan Thomas enjoyed some quality time with baby son Roman on Friday morning, four months after welcoming their first child as a couple.
The pair were joined by 11-year old Scarlett – Ryan’s daughter with former partner and Coronation Street co-star Tina O’Brien – as they ventured out for a walk close to the family home.
Sporting a vibrant pink co-ord with a belted waist, Lucy, 28, drew attention to her post-pregnancy physique as she walked alongside the youngster while sipping a takeaway coffee.
Stepping out: Lucy Mecklenburgh and Ryan Thomas enjoyed some quality time with baby son Roman on Friday morning
The former TOWIE star added to her look with a pair of simple canvas trainers, while heavily tinted sunglasses rounded things off.
Consigned to buggy duty, Ryan looked equally relaxed in a black T-shirt and casual shorts while taking care of his baby son.
Joining the couple, Scarlett was dressed for climbing summer temperatures in a white vest top and denim skirt teamed with white trainers.
In good company: The pair were joined by 11-year old Scarlett – Ryan’s daughter with former partner and Coronation Street co-star Tina O’Brien – as they ventured out for a walk
Stylish: Sporting a vibrant pink co-ord with a belted waist, Lucy, 28, drew attention to her post-pregnancy physique as she sipped a takeaway coffee
Finishing touch: The former TOWIE star added to her look with a pair of simple canvas trainers
Their appearance comes after Lucy revealed she’s shed a whopping four stone since welcoming Roman in March.
The former TOWIE star took to Instagram on Wednesday to share how she’s managed to lose weight after giving birth.
Slamming meal replacement shakes, the fitness enthusiast credited her slimmed-down figure to a balanced diet and a light exercise regime.
Lucy wrote: ‘A lot of people are asking me about my diet after Roman, but the answer is I’m not on one.
Hands full: Consigned to buggy duty, Ryan looked equally relaxed in a black T-shirt and casual shorts while taking care of his baby son
Happy days: Ryan and Lucy welcomed baby Roman, their first child as a couple, in March
Admission: Their appearance comes after Ryan admitted he has been finding fatherhood intense with his newborn son as he didn’t fully appreciate it the first time round
‘I eat three balanced meals a day, lots of water when I breastfeed and a few snacks e.g. oat cookies, hummus, rice cakes, half an avocado.
‘I do lots of walking and light exercises & stretches on @resultswithbump. And I’ve lost 4 stone!’ (sic)
She insisted her overhaul is all natural as she doesn’t take any weight loss drinks or meal replacements.
She added: ‘No fads, no slimming pills, no laxatives teas/ coffees and absolutely NO MEAL REPLACEMENT SHAKES!!!’ (sic)
New me: Ryan says he has taken a different approach to fatherhood, admitting that he had a completely different experience of parenthood this time around
Fresh start: ‘I’m just at a very different place in my life compared to back then – it was 11 years ago, and so in a lot of ways this feels like the first time all over again,’ he explained
Meanwhile Ryan admitted he has been finding fatherhood intense with his newborn son as he didn’t fully appreciate it the first time round.
He told The Sun: ‘It’s intense not being able to have anyone else to hold the baby even for 10 minutes while you have a cup of tea’.
Ryan then reflected on how he has taken a different approach to fatherhood, admitting that he had a completely different experience of parenthood this time around.
Impressive: Lucy Mecklenburgh has revealed she’s shed a whopping four stone since welcoming her son Roman in March
Healthy: The former TOWIE star took to Instagram on Wednesday as she credited her slimmed-down figure to a balanced diet and a light exercise regime
He reasoned: ‘I was young and naive when I had Scarlett and I didn’t really appreciate it the way I do now. I have a different outlook now. But, you know, there’s no right or wrong time for parenthood.
‘I’m just at a very different place in my life compared to back then – it was 11 years ago, and so in a lot of ways this feels like the first time all over again.
‘I’m not working at the moment so I’m living and breathing what happens in our house and it’s just incredible what a woman can do’To go through the pregnancy, the birth, learning to feed, it’s really inspiring to see.’