She’s been keeping her followers entertained during lockdown with an array of sizzling snaps on her social media.
And Louise Thompson was at it again on Bank Holiday Monday as she posed in a metallic bikini for a sultry Instagram snap.
It comes as the former Made In Chelsea star, 30, admitted that ‘life has tested me’ this week.
Wow: Louise Thompson kept her followers entertained on Bank Holiday Monday as she posed in a metallic bikini for a sultry Instagram snap
Louise oozed confidence in her latest social media snap as she pulled a cheeky face while lying atop a pile of silver packages ready to send out to buyers.
The star, who captioned the snap: ‘Pack n’ powernap’ stunned in a half blue and half gold metallic bikini top which featured eyelet detailing on the straps.
Louise showcased her décolletage and taut midriff as she lay back on the parcels, adding a touch of bling to her look with a gold necklace.
While the beauty opted for a minimal make-up look as she soaked up the sun over the Bank Holiday weekend.
Chilled: The former Made In Chelsea star, 30, oozed confidence in her latest social media snap as she lay atop a pile of silver packages ready to send out to buyers
It comes just a day after Louise admitted to struggling this week as she admitted that life had ‘tested’ her.
Alongside a snap of pretty pink and white peonies, the fitness fanatic shared a lengthy caption in which she suggested that despite her challenges, there are some things that were simply out of her control.
She wrote: ‘Life has tested me this week. I’m not going to go into the deets but there have been a few incidences that have had the potential to really F*** WITH MY FLOW.
‘On top of that koji got sick, which freaked me out, adding stress to the already compounding issues. Thankfully everything is going to be ok with him, but it certainly grounded me to a halt.
Fashionista: The star, who captioned the snap: ‘Pack n’ powernap’ stunned in a half blue and half gold metallic bikini top which featured eyelet detailing on the straps
‘The truth is life is full of ebs and flows (despite what you see on perfect insta ‘remember’) and in reality there is little that we CAN control except for our own thoughts, feelings and actions…’
She went on to give a list of things in life that people can and cannot control.
She continued: ‘Things you can control: your attitude, your words, your actions, your manners, how forgiving you are, how you treat your body, your gratitude, being kind to others, how honest you are, what books you read, who your friends are, time spent worrying, how you speak to yourself, when to say I love you and judgement of others.
‘Things you can’t control… basically everything else, but namely: what other people think of you, what other people do, what happens around you, the outcome of your efforts and the passage of time.’
‘Life has tested me’: Alongside a snap of pretty pink and white peonies, the fitness fanatic shared a lengthy caption in which she suggested that despite her challenges, there are some things that were simply out of her control
The reality star continued: ‘Incredible change can occur in your life when you decide to take control of what you DO have power over instead of craving control over what you don’t.
‘I love this quote: Life is to be lived, not controlled; and humanity is won by continuing to play in face of certain defeat. It makes so much sense.
‘Anyway, when we walked back from the vet I saw these astonishing beautiful peonies and I don’t know why but it made me realise how small and insignificant my BS was, and in a flash I gained perspective. Ryan very generously bought me some to add a hint of colour (and cheer) to our home and to my mood, and now I can’t not smile when I see them.
‘Remember, there is no such thing as a perfect life or even a perfect day. I promise you no one is living one.’
Thoughts: The star shared a lengthy post in which she concluded with a message of positivity
Louise’s profound message comes after she hit back with a defiant bikini snap earlier this month when one of her Instagram followers suggested her fiancé Ryan Libbey must ‘long to be with someone with a feminine body’.
The TV personality urged people to ‘think before you speak’ and ‘keep negative thoughts to yourself’, while insisting her personal trainer beau, 29, is attracted to ‘self-love’ and ‘individuality’.
Louise took to her Instagram stories after one of her followers messaged her privately to imply she had a masculine body by recalling something one of her friends had said.
In a lengthy caption, she called out the troll for their comments before going on to preach about her own self-worth and implied she wouldn’t let this affect her positivity going forward.
Hurtful: Louise was shocked earlier this month when an Instagram follower messaged her privately to imply she had a masculine body and questioned why her fiancé Ryan Libbey would want to be with her