Jessica Marais looks happy and healthy as she enjoys a walk in Sydney with Hugh Sheridan

Jessica Marais looked healthy and happy as she enjoyed a walk with her friend, fellow actor Hugh Sheridan in Sydney on Monday.

The 35-year-old actress smiled happily as she walked alongside her former Packed to the Rafters co-star, just two weeks after being hospitalised.

Making the most of the sunshine, Jessica and Hugh, 34, embarked on the popular Bondi to Bronte seaside walk.

Looking good: Jessica Marais looked healthy and happy as she enjoyed a walk with her friend, fellow actor Hugh Sheridan, in Sydney on Monday. Both pictured

Both were dressed in workout gear, and chatted happily as they kept pace alongside each other.

Jessica stepped out in a pair of black exercise tights, which she paired with a cropped blue sports top.

A turquoise-coloured sweatshirt was tied around her waist, and she wore black sneakers.

All smiles: The 35-year-old actress smiled happily as she walked alongside her former Packed to the Rafters co-star, just two weeks after being hospitalised

All smiles: The 35-year-old actress smiled happily as she walked alongside her former Packed to the Rafters co-star, just two weeks after being hospitalised

The Love Child actress wore a black knit beanie over her bobbed blonde hair, and carried a backpack on her shoulders.

She clutched a water bottle, her phone and a pair of white headphones in one hand.

Meanwhile, Hugh stepped out in a grey racerback singlet top, which he teamed with white shorts.

Stepping out: Making the most of the sunshine, Jessica and Hugh, 34, embarked on the popular Bondi to Bronte seaside walk

Stepping out: Making the most of the sunshine, Jessica and Hugh, 34, embarked on the popular Bondi to Bronte seaside walk

He wore a grey hooded jacket tied around his waist, and also donned black sneakers and a black baseball cap.

Like Jessica, Hugh carried his mobile phone in one hand, and he wore an AirPod in-ear headphone in one ear. 

Emergency crews had been called to Jessica’s eastern suburbs home on a welfare check on the afternoon of Saturday, May 2. 

Getting some fresh air: Both were dressed in workout gear, and chatted happily as they kept pace alongside each other

Getting some fresh air: Both were dressed in workout gear, and chatted happily as they kept pace alongside each other

Three officers were seen ringing Jessica’s doorbell at about midday, before two male paramedics entered the building.

Minutes later, Jessica emerged wearing black leggings and a grey cardigan as she slowly stepped down the stairs with the assistance of the paramedics.

A witness told Daily Mail Australia she was not wearing any shoes, her hair was a ‘dishevelled mess’ and she was in a ‘visibly distressed state’.

Tragic: Emergency crews had been called to Jessica's eastern suburbs home on a welfare check on the afternoon of Saturday, May 2

Tragic: Emergency crews had been called to Jessica’s eastern suburbs home on a welfare check on the afternoon of Saturday, May 2

Jessica was walked to an ambulance where she was put on a gurney and it’s understood she was then taken to the Prince of Wales Hospital in Randwick.

A NSW Police spokesperson later confirmed emergency crews had attended the Coogee property on Saturday.

‘About midday today, police attached to Eastern Beaches Police Area Command attended a unit in Beach Street Coogee to assist NSW Ambulance Paramedics with a 35-year-old female patient,’ the statement said.

Cause for concern: Five days before she was hospitalised, Jessica had uploaded a worrying Instagram post about love and learning

Cause for concern: Five days before she was hospitalised, Jessica had uploaded a worrying Instagram post about love and learning

‘No further information is available.’

Five days before she was hospitalised, Jessica had uploaded a worrying Instagram post about love and learning.

‘Love is learning that in an effort to challenge myths of perfection, it needs to honour its importance to others,’ she wrote.

Opting out: The mother-of-one had abruptly quit the Amazon Prime reboot of Packed to the Rafters in February 'for personal reasons'. Pictured with co-stars Angus McLaren (left) and Hugh (right) in the original series, which ran from 2008 until 2013

Opting out: The mother-of-one had abruptly quit the Amazon Prime reboot of Packed to the Rafters in February ‘for personal reasons’. Pictured with co-stars Angus McLaren (left) and Hugh (right) in the original series, which ran from 2008 until 2013 

‘Love says it gets confused and overwhelmed. Love is healing.’

The mother-of-one had abruptly quit the Amazon Prime reboot of Packed to the Rafters in February ‘for personal reasons’.

She’d played Rachel Rafter in the original Channel Seven series from 2008 to 2013. 

Close: Jessica and Hugh formed a strong friendship while playing brother and sister on the hit series Packed to the Rafters

Close: Jessica and Hugh formed a strong friendship while playing brother and sister on the hit series Packed to the Rafters

In 2014, Jessica spoke about being diagnosed with bipolar disorder.

‘I was diagnosed at one point with bipolar. I have developed ways to talk myself down from any ledges I find myself on,’ she told The Australian Women’s Weekly.

‘There’s probably one day a month when I am an absolute mess. In my case it’s hard to separate what is due to trauma or stress and what is due to a simple chemical imbalance.’ 

If you, or someone you know, needs support please call Lifeline on 13 11 14 

'I was diagnosed at one point with bipolar. I have developed ways to talk myself down from any ledges I find myself on,' she told The Australian Women's Weekly in 2014

‘I was diagnosed at one point with bipolar. I have developed ways to talk myself down from any ledges I find myself on,’ she told The Australian Women’s Weekly in 2014