Sam Faiers displays her toned abs in a palm leaf sports bra as she reveals she’s been working out EVERY DAY since lockdown started
She told fans she has seen a dramatic change in her figure due to working out every day since lockdown started.
And Sam Faiers showed off the fruits of her labour as she flaunted her washboard abs in a palm leaf sports bra in a Instagram snap on Thursday.
The Mummy Diaries star, 29, looked tanned and toned as she smiled for the camera in the tiny crop top and matching leggings.
Toned: Sam Faiers showed off the fruits of her labour as she flaunted her washboard abs in a palm leaf sports bra in a Instagram snap on Thursday
Sam tied a white jumper around her tiny waist and wore her brunette tresses in soft curls.
The star took to Instagram to tell followers she was doing a live workout with her personal trainer and encouraged them to ask about her fitness regime.
One asked how often the former TOWIE star was working out, to which she replied: ‘Everyday for 30 minutes. I’ve been doing them for six weeks now.’
Sporty: The Mummy Diaries star, 29, looked tanned and toned as she smiled for the camera in the tiny crop top and matching leggings
Doting mum: Sam was joined by her son Paul, four
I work out every day! The star took to Instagram to tell followers she was doing a live workout with her personal trainer and encouraged them to ask about her fitness regime
Another follower asked Sam: ‘Do you count calories?’. To which Sam said: ‘Never, I never do strict diets either. I love my food too much. Recently I’ve just been more conscious with sweet stuff and gluten’.
Sam is careful with her diet after being diagnosed with Crohn’s disease in February 2014.
It is believed she first displayed symptoms during her time in the Celebrity Big Brother house.
During her stay in the house she was admitted to hospital twice for tests, which continued into February once she had left the house, finally achieving a diagnosis.
Last year, the reality star lifted the lift on how she keeps in shape.
Sam revealed she wakes up at 5.30am to squeeze in a gruelling workout before her kids, Rosie, two, and Paul, four, get up as she juggles life as a busy parent.
The Mummy Diaries star said despite being a trim size 10, she was not at her goal weight so she sets her alarm early and returns home from the gym before her little ones have risen.
She told Closer magazine at the time: ‘Everyone asks me, “How do you find time to go to the gym when you’ve got two little ones?” and the key is, you have to get up early.’
Sam shared ‘I am not exactly where I want to be weight wise’ as the reason for her gruelling gym sessions.’
Ready, set, go! Sam teamed the look with a white jumper and trainers