Mark Wright goes shirtless as he hosts sweaty live workout with comedian Katherine Ryan

Mark Wright goes shirtless as he hosts sweaty live workout with comedian Katherine Ryan, her husband Bobby Kootstra and daughter Violet, 10

He has been putting a number of celebrities through their paces during his live Instagram workouts. 

And Mark Wright was joined by comedian Katherine Ryan for his high intensity session on Thursday. 

The former TOWIE star, 33, worked up such a sweat he did the most of the workout shirtless, while Katherine, 36, collapsed on the sofa from exhaustion at one point and asked her husband Bobby Kootstra and daughter Violet, 10, to take over.

Time to get toned: Mark Wright was joined by comedian Katherine Ryan for his high intensity workout session on Thursday

While Mark opted to go shirtless, Katherine cut a sporty figure in a plunging grey striped top and quirky rainbow leggings. 

The television personality appeared in his element as he took Katherine and his followers through the hour long workout. 

The comedian relied on Bobby and Violet to help her get through the gruelling session, with the family taking it in turns to complete the exercises.  

Sporty: While Mark opted to go shirtless, Katherine cut a sporty figure in a plunging grey striped top and quirky rainbow leggings

Sporty: While Mark opted to go shirtless, Katherine cut a sporty figure in a plunging grey striped top and quirky rainbow leggings

Sweaty: The former TOWIE star, 33, worked up such a sweat he did the most of the workout shirtless

Sweaty: The former TOWIE star, 33, worked up such a sweat he did the most of the workout shirtless

Worn out: Katherine, 36, collapsed on the sofa from exhaustion at one point and asked her husband Bobby Kootstra and daughter Violet, 10, to take over

Worn out: Katherine, 36, collapsed on the sofa from exhaustion at one point and asked her husband Bobby Kootstra and daughter Violet, 10, to take over

Fit: The television personality appeared in his element as he took Katherine and his followers through the hour long workout

Fit: The television personality appeared in his element as he took Katherine and his followers through the hour long workout

In shape: Mark's ripped six pack was on display

In shape: Mark’s ripped six pack was on display 

The workout comes a day after Katherine described  the ‘loneliness and shame’ of suffering a miscarriage at 10 weeks on Lorraine. 

The comedian, 36, revealed she suffered a pregnancy loss in February earlier this year, during Wednesday’s episode of Lorraine.

Katherine, who spoke live from her Hertfordshire home, discussed the ‘collective grief’ she felt at the time and her desire to help other women.

Hip and a hop: Mark got things started with a few high knees

Hip and a hop: Mark got things started with a few high knees

Speaking during the show, host Lorraine Kelly said: ‘You opened up about the fact you lost your baby. You gave a lot of comfort to people who had been through that.’  

Katherine said: ‘When that happened in February, it lasted until March. I felt the collective grief of so many women affecting pregnancy loss. 

‘It’s a very lonely experience and you can feel shame. Even though I’m nasty on stage, I do really care about people a lot. 

 ‘I’m no stranger to shame so I thought I should tell my story. My pregnancy was 10 weeks and I hope to bring them some comfort.’

Little helper: Katherine asked her daughter Violet to help her with some of the exercises

Little helper: Katherine asked her daughter Violet to help her with some of the exercises