Kim Kardashian reveals she has not slowed down her workout routine during self-isolation as she does THREE rounds of ’60 ab crunches’
Kim Kardashian has been looking after her four kids as she oversees the promotion of her SKIMS line and new KKW Fragrance with her mother Kris Jenner.
But somehow the 39-year-old TV star and entrepreneur has also managed to keep up her challenging workout routine.
On Friday the TV vet shared what her morning workouts are like and they seem far from easy with three sets of ’60 ab crunches and 20 dumbbell hammer curls,’ among other repetitions.
Shw works hard for this body: Kim Kardashian has been looking after her four kids as she oversees the promotion of her SKIMS line and new KKW Fragrance with her mother Kris Jenner. But somehow the 39-year-old TV star and entrepreneur has also managed to keep up her challenging workout routine
Tough stuff: She does ‘3 rounds of 30 barbell bicep curls, 20 dumbbell hammer curls, 20 barbell skull crushers, 20 dumbbell skull crushers and 60 ab crunches,’ according to one Instagram Stories snap
She does ‘3 rounds of 30 barbell bicep curls, 20 dumbbell hammer curls, 20 barbell skull crushers, 20 dumbbell skull crushers and 60 ab crunches,’ according to one Instagram Stories snap.
In two images Kim’s feet can be seen as she wears sneakers for her workout.
There is workout equipment on the floor like dumbbells. Kim has a gym in her Hidden Hills, California mansion and also one at the Wyoming ranch.
A lot of lifting: There is workout equipment on the floor like dumbbells. Kim has a gym in her Hidden Hills, California mansion and also one at the Wyoming ranch
She has been working out via FaceTime with her personal trainer Melissa Alcantara.
The Keeping Up With The Kardashians star also shared a look at the new fitness book Alcantara has come out with.
The TV star even wrote the foreword.
‘We really connected when I saw her before and after pictures on Instagram,’ said Kim.
‘So proud’: The Keeping Up With The Kardashians star also shared a look at the new book her Alcantara has come out with. The TV star even wrote the foreword. ‘We really connected when I saw her before and after pictures on Instagram,’ said Kim
The petite wonder also called her ‘open and motivating.’
‘She has been here at my house every morning at 5:45 am ready for workouts,’ added the Selfish author.
‘This book gives you a while workout plan, a whole calendar, with food options and her whole story on where she got to now and I am so proud of her. I cannot wait to read this and for you guys to read it, go get it.’
Meanwhile, Kim has posted an image from Wyoming in a buggy with Kanye. Kim is in the passenger seat as she flashes two peace signs.
Country time: Meanwhile, Kim has posted an image from Wyoming in a buggy with Kanye. Kim is in the passenger seat as she flashes two peace signs