Amanda Holden displays her svelte waist and slim physique in geometric print leisurewear

Amanda Holden displays her svelte waist in geometric-print leisurewear as she joins Mark Wright for sweaty at-home workout

He has been putting celebrities through their paces by hosting at home workouts streamed through Instagram live daily.   

And the latest star to join Mark Wright’s daily workout was Amanda Holden who put on a show stopping display on Friday morning. 

The broadcaster, 49, flashed her very taut abs in a geometric print sports bra teamed with matching leggings. 

Work it: Amanda Holden was the latest star to join Mark Wright for an at-home workout streamed to Instagram Live on Friday

Work it: Amanda Holden was the latest star to join Mark Wright for an at-home workout streamed to Instagram Live on Friday 

Despite working up a sweat with Mark, 33, Amanda appeared flawless in photos shared to her own Story where she swept her honey-hued tresses into a simple pony.

She cut a glamorous appearance in a pair of oversized black frames and completed her ensemble with coral trainers.  

Amanda sported a glowing tan which heightened the contour of her toned arms. 

Mark also embraced the warm sunshine and addressed his followers shirtless in the garden. 

Hunk: Mark also embraced the warm sunshine and addressed his followers shirtless in the garden after training the star

Hunk: Mark also embraced the warm sunshine and addressed his followers shirtless in the garden after training the star 

On Sunday, Mark shared the schedule of celebrity guests he has lined up for the week in a post uploaded to his Instagram.

Frankie and Wayne Bridge, Amanda Holden, Pixie Lott and even his sister Jess all make or have made appearances.

He wrote alongside: ‘After an amazing week of live workouts, with a few special guests, this week is an all female edition of #TRAINWRIGHT (with Wayne joining Frankie to give us all kick up the butt!) Absolutely buzzing for this…

Gorgeous: The broadcaster, 49, flashed her very taut abs in a geometric print sports bra teamed with matching leggings

Gorgeous: The broadcaster, 49, flashed her very taut abs in a geometric print sports bra teamed with matching leggings

Getting fit: On Sunday, Mark shared the schedule of celebrity guests he has lined up for the week in a post uploaded to his Instagram

Getting fit: On Sunday, Mark shared the schedule of celebrity guests he has lined up for the week in a post uploaded to his Instagram

‘Who’s getting involved?! Of course they will all be suitable for men and women. . . Remember if you miss the LIVE, it will stay on my page all day at the top by clicking my profile image.’

Meanwhile, Amanda looked sensational on Friday morning when she headed to work at Global Radio in a Pretty Women inspired brown polka dot dress.

She uploaded a snap of herself in the dress to Instagram earlier in the day with the caption: ‘#chanelling #prettywoman.’

He wrote: 'After an amazing week of live workouts, with a few special guests, this week is an all female edition of #TRAINWRIGHT

He wrote: ‘After an amazing week of live workouts, with a few special guests, this week is an all female edition of #TRAINWRIGHT

The £85 dress from Forever Unique flew off shelves when it first came out and has proved to be a firm favourite. 

Amanda styled the ruffled halterneck dress with a pair of sky-high white stilettos and chic oversized sunglasses.

She kept her hair neat in a low bun with a sweeping fringe to accentuate the frames of her dark glasses.

Julia famously starred alongside Richard Gere in the movie, which tells the story of a man in a legal but hurtful business needs an escort for some social events, and hires a beautiful prostitute he meets… only to fall in love.

Stunning: Meanwhile, Amanda looked sensational that morning when she headed to work at Global Radio in a Pretty Women inspired brown polka dot dress

Stunning: Meanwhile, Amanda looked sensational that morning when she headed to work at Global Radio in a Pretty Women inspired brown polka dot dress