The Block’s Scott Cam shows off his buff biceps as he works out in his ‘cave gym’ during lockdown

Scott Cam showed off his buff biceps on Instagram on Thursday.

The 57-year-old host of The Block revealed he’s been working out in his so-called ‘cave gym’ amid the coronavirus lockdown. 

‘Training hard in the cave gym during isolation… trying to counteract my beer intake,’ he joked.

The famed builder shared a photo of himself sitting on his bench press in his home gym, wearing shorts and a sleeveless tank top.

He’s grinning widely at the camera, with weights, exercise mats and other workout equipment surrounding him.

Back in March, Scott shared photos of himself finishing off the home gym in preparation for the lockdown.  

‘Getting some jobs done around the house, if you wanna do the same head to @mitre10, they will have all the gear you need,’ he captioned the photos. 

‘Finished the rubber matting in the cave gym today for the family isolation exercise.’

And when he’s not exercising in his ‘cave gym’, Scott has been embarking on long walks with his family.

Earlier this month, he revealed he had walked to his mother’s house to check in on her while still maintaining social distancing.

Scott shared a photo of himself standing out the front of her home, while she stood behind him on her balcony in the distance.

‘Long walk for a bit of exercise and visiting my mum from her balcony on the way home,’ he captioned the photo.