She’s known for her incredible curves and pert derrière.
And on Friday, Australian Instagram sensation Tammy Hembrow showed off her shapely figure in a crop top and a tiny pair of shorts.
The 25-year-old flashed her washboard abs and ‘natural booty’ in shots shared online with fans, with Tammy admitting that she sometimes finds it hard to keep motivated to workout while in lockdown.
White hot! Tammy Hembrow flaunted her washboard abs and pert derrière in a crop top and tiny shorts on Friday… after revealing how fans can achieve a ‘natural booty’ like hers
In the images, Tammy shows off a deep golden tan and wears her hair in plaits as she poses in her pink and white outfit.
Tammy, who is an endorser for fitness brand Women’s Best, held a protein shake and wrote in the Instagram caption that the secret to keeping motivated is to have a ‘routine.’
‘It’s hard for some people to stay motivated working out at home, (I’m people lol) but it’s all about creating a routine,’ Tammy said.
She added while plugging her own fitness app, TammyFit: ‘Try working out at the same time every day.’
How she does it: Tammy, who is an endorser for fitness brand Women’s Best, held a protein shake and wrote in the Instagram caption that the secret to keeping motivated is to have a ‘routine’
It comes after the blonde bombshell gave fans a sneak peek at how she achieves her ‘natural booty’ and revealed how they can get a body like hers, even in lockdown.
On Wednesday, Tammy shared a series of videos online showing the various techniques that she uses to build the muscles of her famous asset.
Tammy went through four different exercises that targeted her glutes.
First, she went on her forearms and knees to do an aptly-named exercise called fire hydrants, lifting one leg up and down.
She followed that with bow taps, which involved extending out leg out and moving it on either side of her bent leg.
Working up a sweat: It comes after the blonde bombshell gave fans a sneak peek at how she achieves her ‘natural booty.’ On Wednesday, Tammy shared a series of videos online showing the various techniques that she uses to build the muscles of her famous asset
For both these exercises, Tammy strapped additional weights to her ankles.
She moved on to side lunge shifts, lowering her body into squat position moving her weight from side-to-side while holding a hefty-looking dumbbell in each hand.
Tammy finished off the simple set with squats, lifting one leg to the side between each one, using the dumbbells and a resistance band across her thighs.
‘Four exercises that help target the SIDES of ur [peach emoji],’ Tammy wrote in the caption.
Fit: She moved on to side lunge shifts, lowering her body into squat position moving her weight from side-to-side while holding a hefty-looking dumbbell in each hand
Tammy has consistently denied that she has had a Brazilian butt-lift.
Back in December, Tammy told The Daily Telegraph her prominent posterior was the result of ‘genetics’ and hard workouts.
On Monday meanwhile, Tammy was accused of enhancing her famous derrière in one of her latest social media pictures.
She shared a photo of herself wearing a tiny G-string bikini, while boasting about her ‘natural booty’ in the caption.
It’s all natural! Tammy has consistently denied that she has had a Brazilian butt-lift. Back in December, Tammy told The Daily Telegraph her prominent posterior was the result of ‘genetics’ and hard workouts
Making headlines: On Monday meanwhile, Tammy was accused of enhancing her famous derrière in one of her latest social media pictures. But she hit back, saying her carpet bends up
However, some fans noticed that the corner of Tammy’s rug, which was just behind her buttocks, was mysteriously bent upwards.
Warped lines and stretched objects are tell-tale signs that a photo has been edited.
‘The carpet’s bent. So much for the natural look,’ one follower commented.
Tammy quickly responded: ‘Sis, go look at literally any photo with that carpet in it. It bends up at the corner.’
‘Trust me. Your girl does not need to Photoshop,’ the mother-of-two added.
In an other comment below the post, Tammy wrote: ‘The rug lifts up at the corner [by the way] before you all attack me. Go find it in another photo.’
Indeed, the rug’s corner appears to bend upwards in several other photos taken in Tammy’s lounge room.
Look at that! Indeed, the rug’s corner appears to bend upwards in several other photos taken in Tammy’s lounge room. Pictured with her children