Mollie King performs dance in sports bra with TikTok pro Frankie Bridge

Mollie King performs dance routine in sports bra as she struggles to get to grips with TikTok despite her Saturdays bandmate Frankie Bridge’s best efforts

Frankie and Wayne Bridge have become viral sensations thanks to their couple dance routines on TikTok.

Determined not to be left behind, Mollie King has enlisted the help of her Saturdays bandmate Frankie to help her nail the moves to some of the most popular dances on the video sharing platform.

The 32-year-old singer struggled to get to grips with the moves as Frankie gave her a step by step guide on Thursday. 

Dance craze: Mollie King has enlisted the help of her Saturdays bandmate Frankie Bridge to help her nail the moves to some of the most popular dances on TikTok, keeping her followers posted about her progress on Thursday

The star showed off the finished result, displaying her abs in a grey sports bra as she worked up a sweat in her living room.

Throughout the day, Mollie had kept her followers updated about her progress, confessing she was massively overthinking things.

She lamented: ‘I should be practicing my TikTok dance, but it’s that first step! That first step is so weird for me.

‘Is it cheating if I just come in at the start of the chorus?’ 

Funny: The 32-year-old singer struggled to get to grips with the moves as Frankie gave her a step by step guide on Thursday

Funny: The 32-year-old singer struggled to get to grips with the moves as Frankie gave her a step by step guide on Thursday

Help! Mollie kept her followers updated about her progress, confessing she was massively overthinking things

Hilarious: The star kept things candid in the fun video

Help! Mollie kept her followers updated about her progress, confessing she was massively overthinking things 

Getting into it: The star showed off the finished result, displaying her abs in a grey sports bra as she worked up a sweat in her living room

Getting into it: The star showed off the finished result, displaying her abs in a grey sports bra as she worked up a sweat in her living room

Pals: Frankie also looked sensational as she showed off her toned figure in a black crop top and matching leggings

Pals: Frankie also looked sensational as she showed off her toned figure in a black crop top and matching leggings 

‘I need to go with the flow more, just chill.’

It didn’t help matters that Frankie’s husband Wayne Bridge was trolling her, teasing her about his superior skills.

‘Get it nailed Molls otherwise I’m going to do it and smash it out of the park’, he wrote in a message to her.

Mollie also shared a snap of her cute pet dog, joking he was better at learning new routines than she is.

Getting there! The duo appeared to be in sync at one stage during the dance

Getting there! The duo appeared to be in sync at one stage during the dance 

Funny! Frankie appeared amused at Mollie's best efforts for the TikTok dance

Funny! Frankie appeared amused at Mollie’s best efforts for the TikTok dance 

Struggling: Throughout the day, Mollie had kept her followers updated about her progress, confessing she was massively overthinking things

Struggling: Throughout the day, Mollie had kept her followers updated about her progress, confessing she was massively overthinking things

Ha! Mollie looked unimpressed at a giggling Frankie during the fun routine

Ha! Mollie looked unimpressed at a giggling Frankie during the fun routine 

Tutorial: Frankie has been breaking down the routines for her, but her bandmate isn't loving it

Tutorial: Frankie has been breaking down the routines for her, but her bandmate isn’t loving it 

Filming herself lying on her sofa, taking a break mid-dance, she joked: ‘I think I’m probably just overthinking it… which is SO unlike me. Normally I’m so breezy. 

She joked: ‘FINALLY getting there @frankiebridge! I think even Alfie knows it at this point #supalonely #tiktok’.

The girls were adept at learning dance moves during their days with Una Healy, Vanessa White and Rochelle Humes in The Saturdays.

The band went on hiatus in 2015 and have gone on to focus on solo projects in the worlds of presenting and music.

No pressure! It didn't help matters that Frankie's husband Wayne Bridge was trolling her, teasing her about his superior skills

No pressure! It didn’t help matters that Frankie’s husband Wayne Bridge was trolling her, teasing her about his superior skills

Viral: Frankie and Wayne Bridge have become viral sensations thanks to their couple dance routines on TikTok

Viral: Frankie and Wayne Bridge have become viral sensations thanks to their couple dance routines on TikTok

She joked: 'I think I'm probably just overthinking it... which is SO unlike me', as she took a break on her sofa

She joked: ‘I think I’m probably just overthinking it… which is SO unlike me’, as she took a break on her sofa 

Canine assistance: Mollie also shared a snap of her cute pet dog, joking he was better at learning new routines than she is

Canine assistance: Mollie also shared a snap of her cute pet dog, joking he was better at learning new routines than she is

Happier times: The Saturdays (pictured in 2014) went on hiatus in 2015 and have gone on to focus on solo projects in the worlds of presenting and music

Happier times: The Saturdays (pictured in 2014) went on hiatus in 2015 and have gone on to focus on solo projects in the worlds of presenting and music