Jana Kramer reveals coronavirus isolation has left her ‘anxious, scared and depressed’ as country singer reveals worries over lack of work
Jana Kramer is getting in plenty of quality family time amid the growing coronavirus pandemic.
But like many facing self-quarantine, the country music singer is still struggling with plenty of anxieties.
Taking to Instagram, she explained: ‘I was naive in the beginning, terrified last week, nervous, anxious, scared and now today I’m depressed. It hit me like a d*** truck this morning. Just out of no where I started crying. I think I shocked Mike.’
Therapeutic outlet: Jana Kramer used her Instagram profile Saturday as a therapeutic outlet to express how she’s feeling amid the coronavirus pandemic
Kramer added: ‘I was having guilt for feeling those emotions because I’m not sick, my family isn’t sick so how can I be upset? But I believe we are entitled to feeling upset because of the times right now.
‘We are all financially stressed and it keeps me up thinking how I’m gonna support my family when I can’t work. I think hiding in the depression isn’t good and I think reaching out and telling your friends you’re having a hard time is what you need to do. So this is me saying ‘hey, I’m having a hard time and you’re not alone.’
The 36-year-old shared a selfie from bed as she looked effortlessly gorgeous, yet emotionally drained from isolation.
Nervous, anxious, depressed: She wrote: ‘I was naive in the beginning, terrified last week, nervous, anxious, scared and now today I’m depressed. It hit me like a d*** truck this morning. Just out of no where I started crying’
Alone time: Kramer also took to her Instagram story from bed for some alone time, as her son Jace, one, could be heard crying in the other room
She wrote in the caption: ‘I think it’s important to voice how you’re feeling. If I’m being honest I’ve hit all the different waves.’
The One Tree Hill star also emphasized the importance of having a support system during such distressing times.
She wrote: ‘Can we all be kind in the comments and be there for those that are also having a hard time. I even texted a friend this morning saying “hey I’m not doing so good, can we talk.” Reach out. Talk to people.’
Moms supporting moms: Kramer also spent her day helping out other mothers in need, joining Jamie Lynn Spears and Stassie Karanikolaou in gifting diapers and formula for the #doyourpartchallenge
Kramer also took to her Instagram story from bed for some alone time, as her son Jace, one, could be heard crying in the other room.
She said: ‘Jolie has been an angel but Jace has just been really challenging today. And just with everything, I’m taking a minute so I don’t lose my cool.’
The Thirty One artist later seemed to be in a better mood when Jolie, four, joined her in bed for some much-needed snuggles.
Kramer also spent her day helping out other mothers in need, joining Jamie Lynn Spears and Stassie Karanikolaou in gifting diapers and formula for the #doyourpartchallenge.
The mother-of-two shares Jolie and Jace with husband Mike Caussin, whom she married in 2015 after meeting on Twitter the year before.
Snuggle session: The Thirty One artist later seemed to be in a better mood when Jolie, four, joined her in bed for some much-needed snuggles