‘You can do most of them at home without any equipment!’ Kelly Gale reveals her isolation workout as coronavirus keeps her out of the gym
She may be stuck in isolation coronavirus fears but Kelly Gale is keeping her model body in top form.
The 24-year-old shared a number of videos to Instagram on Friday, detailing ways she works out at home.
Kelly also gave fans tips on how they too can keep in top shape despite avoiding the gym.
Work it! She may be stuck in isolation coronavirus fears but Kelly Gale (pictured) is keeping her model body in top form. The 24-year-old shared a number of videos to Instagram on Friday, detailing ways she works out at home
In a series of videos, the former Victoria’s Secret model showcased squats, boxing moves, light weights, stretches and crunches that can be done anywhere.
She opted for a pastel pink crop top, worn with matching tights that featured cutouts on the thighs and calves.
The model wore her hair back off her face in a loose ponytail, and appeared to go makeup free.
Pump up the jam: In a series of videos, the former Victoria’s Secret model showcased squats, boxing moves, light weights, stretches and crunches that can be done anywhere
Cute! She opted for a pastel pink crop top, worn with matching tights that featured cutouts on the thighs and calves
No frills: With the exception of a pair of small, purple weights, a punching bag and a Bosu balance ball (pcirurted), Kelly did the workouts without any accessories
Kelly captioned the videos: ‘Posted some videos on TikTok with some of my favorite abs and workouts.
‘Decided to post one here on IG with some of the exercises I didn’t post on TT. You can do most of them at home without any equipment.’
Indeed, with the exception of a pair of small, purple weights, a punching bag and a Bosu balance ball, Kelly did the workouts without any accessories.
Kelly captioned the videos: ‘Posted some videos on TikTok with some of my favorite abs and workouts. You can do most of them at home without any equipment’
Want it all? She added that the full workout, which takes 45 minutes, was linked in her Instagram biography
She added that the full workout, which takes 45 minutes, was linked in her Instagram biography.
The number of confirmed cases of coronavirus in his home country of Australia rises to 857 as of Friday afternoon.
A total of seven deaths have been confirmed.
Scary: The number of confirmed cases of coronavirus in his home country of Australia rises to 857 as of Friday afternoon. A total of seven deaths have been confirmed